Bio-Energy Introductory Workshop
Discover the Power Within: Unlock Your Body's Natural Healing Potential
Join us for a transformative two-day workshop at the serene Yellow Rock Sanctuary, where you will be introduced to the profound and natural healing power of Bio-Energy Healing.
This workshop is designed for anyone who is curious about energy healing, whether you are a complete beginner, an experienced practitioner or simply someone seeking a deeper understanding of how energy influences health, emotions and overall well-being.
In the tranquil surroundings of Yellow Rock Sanctuary, away from the distractions of daily life, you will experience a powerful reconnection with the body’s innate ability to heal itself.
What is Bio-Energy Healing?
Bio-Energy Healing is a holistic approach to health that focuses on balancing and harmonizing the body's energy fields to promote healing at all levels… physical, emotional, mental and spiritual.
At its core, Bio-Energy Healing is based on the understanding that:
The human body is more than just physical:
It is made up of energy fields that extend beyond what we can see.
Illness and discomfort:
Often arise when the body's natural energy flow is blocked, stagnant, or out of balance.
By clearing blockages:
Restoring flow and recharging the body's energy system, healing can take place naturally, without force or intervention.
This method is widely used to support the body's natural healing ability, relieve stress and create a profound sense of calm, clarity and vitality.
Bio-Energy Healing is non-invasive, gentle and deeply effective. It requires no physical manipulation and can be used alongside any other form of healing or medical treatment.
How Does Bio-Energy Healing Work?
Everything in life is energy, including our thoughts, emotions and physical bodies. When we are stressed, emotionally overwhelmed or physically unwell, our energy can become blocked, dense or imbalanced. This disrupts the natural flow of life force energy, leading to discomfort, illness, fatigue or emotional distress.
Bio-Energy Healing works by:
✔ Clearing Stagnant Energy – Just as flowing water is healthy and still water becomes stagnant, our energy must move freely. When it does not, we experience fatigue, illness or emotional blocks. This healing technique helps release trapped energy so the body can function optimally.
✔ Rebalancing & Restoring Vitality – By using specific hand movements and focused intention, a practitioner can direct and amplify energy flow, bringing the body back into natural balance.
✔ Awakening the Body’s Healing Potential – The body is always seeking harmony and health. When energy is aligned, the body’s own intelligence takes over, initiating deep, natural healing from within.
Bio-Energy Healing is often described as a light yet powerful experience, some people feel warmth, tingling or deep relaxation, while others feel an emotional release or sudden clarity.
What Will You Learn & Experience in This Workshop?
This two-day workshop is an immersive, hands-on experience where you will learn practical tools to work with energy, both for yourself and others.
Over the two days, you will:
Discover Your Own Energy Field
Learn how to feel, sense and understand the subtle energy that surrounds and flows through you.
Learn Fundamental Bio-Energy Healing Techniques
Experience simple but powerful methods to clear, balance and restore energy in the body.
Practice Energy Clearing on Yourself & Others
Learn how to use your hands, intention, and awareness to shift energy blockages.
Experience Energy Flow Through Your Own Body
Through guided exercises, you will sense and activate your natural life force energy.
Explore the Connection Between Energy & Emotions
Understand how emotions affect your energy field, and how clearing energy can release stored tension and stress.
Connect With the Healing Power of Nature
Yellow Rock Sanctuary provides a deeply grounding, peaceful environment that naturally enhances the healing experience.
This workshop is not just theoretical, it is a fully immersive experience that will allow you to feel, understand and practice Bio-Energy Healing in a safe and supportive environment.
By the end of this weekend, you will have gained:
✔ A solid foundation in energy healing
✔ Practical skills to help yourself and others
✔ A deeper connection to your body’s natural intelligence
✔ Tools to maintain energetic balance in daily life
✔ A renewed sense of clarity, peace, and vitality
This workshop is not just theoretical, it is a fully immersive experience that will allow you to feel, understand and practice Bio-Energy Healing in a safe and supportive environment.
By the end of this weekend, you will have gained:
✔ A solid foundation in energy healing
✔ Practical skills to help yourself and others
✔ A deeper connection to your body’s natural intelligence
✔ Tools to maintain energetic balance in daily life
✔ A renewed sense of clarity, peace, and vitality
Who is This Workshop For?
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Anyone interested in energy healing - whether you are completely new to this or have experience with other healing modalities.
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People looking for natural ways to support their health & well-being - if you are dealing with stress, low energy or emotional blocks, this workshop will provide powerful tools.
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Those who want to deepen their mind-body connection - this workshop helps you become more attuned to your energy system and inner awareness.
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Anyone drawn to self-healing or helping others - whether you want to practice on yourself, friends, family or integrate this into a healing practice.
You do not need any prior knowledge or experience, only a curiosity and openness to explore!
About Your Facilitator: Liam Fretwell
With over 25 years of experience, Liam Fretwell is a seasoned practitioner and instructor in Bio Energy Therapy and Chi Kung. His extensive teaching journey has taken him across Ireland, the UK, Portugal, and Poland. Liam has trained under renowned figures such as Zdenko Domancic in Slovenia and Master Mantak Chia in Thailand, bringing a wealth of knowledge and a relaxed teaching style to his workshops.
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About Yellow Rock Sanctuary
There is no better place to experience the power of energy healing than Yellow Rock Sanctuary, a retreat space known for its peace, stillness and connection to nature.
✔ A Space for Deep Healing – Many who visit Yellow Rock experience a profound shift in energy, as the land itself holds a deeply restorative presence.
✔ Nature as a Teacher – Surrounded by woodlands, organic gardens and fresh air, this environment naturally supports the unblocking and clearing of stagnant energy.
✔ Organic, High-Vibrational Food – Nourishment is essential in energy work. Our meals are made from organic, homegrown ingredients, providing pure, natural sustenance for body and mind.
✔ A Place of Transformation – Yellow Rock is not just a retreat center. It is a crucible for self-discovery, where people come to heal, reconnect and awaken.
You will leave this workshop feeling lighter, clearer and more in tune with yourself… not just because of the techniques you’ll learn, but because of the deep healing energy of this space itself.
Additional Information:
Meals:
Refreshments and lunch will be provided to all attendees.
What to Bring:
Comfortable clothing suitable for gentle movement and relaxation.
We look forward to welcoming you to a weekend of discovery, learning, and connection.
Additional Information:
Meals:
Refreshments and lunch will be provided to all attendees.
What to Bring:
Comfortable clothing suitable for gentle movement and relaxation.
We look forward to welcoming you to a weekend of discovery, learning, and connection.
Date:
Saturday 12th & Sunday 13th April
Time:
11:00am – 5:00pm (including all breaks and lunch)
Location:
Yellow Rock Sanctuary, 6 Tapny Road, Lislea, BT3 59FB
Investment:
£200 – all inclusive (course, materials, breaks & lunches)
(If financial constraints are a concern, please refer to our Donation Philosophy Page and contact us.)
To Reserve Your Place:
To book your place please call Marie on +447584 570153 (N. Irish Mobile Number) or click the button down below
Important Note:
Places Limited to 12 people only – no exceptions
All proceeds from this course are being donated to Yellow Rock Sanctuary by Liam & his team by way of their continued support for the healing space that many people come to visit while they search for meaning, escape the madness of life for a moment or to recalibrate life when everything seems to have fallen apart or when they have hit an unmovable feeling of being stuck
About Your Facilitator: Liam Fretwell
With over 25 years of experience, Liam Fretwell is a seasoned practitioner and instructor in Bio Energy Therapy and Chi Kung. His extensive teaching journey has taken him across Ireland, the UK, Portugal, and Poland. Liam has trained under renowned figures such as Zdenko Domancic in Slovenia and Master Mantak Chia in Thailand, bringing a wealth of knowledge and a relaxed teaching style to his workshops.
Why Yellow Rock Sanctuary?
There is no better place to experience the power of energy healing than Yellow Rock Sanctuary, a retreat space known for its peace, stillness and connection to nature.
✔ A Space for Deep Healing – Many who visit Yellow Rock experience a profound shift in energy, as the land itself holds a deeply restorative presence.
✔ Nature as a Teacher – Surrounded by woodlands, organic gardens and fresh air, this environment naturally supports the unblocking and clearing of stagnant energy.
✔ Organic, High-Vibrational Food – Nourishment is essential in energy work. Our meals are made from organic, homegrown ingredients, providing pure, natural sustenance for body and mind.
✔ A Place of Transformation – Yellow Rock is not just a retreat center. It is a crucible for self-discovery, where people come to heal, reconnect and awaken.
You will leave this workshop feeling lighter, clearer and more in tune with yourself… not just because of the techniques you’ll learn, but because of the deep healing energy of this space itself.
Additional Information:
Additional Information:
Meals:
Refreshments and lunch will be provided to all attendees.
What to Bring:
Comfortable clothing suitable for gentle movement and relaxation.
We look forward to welcoming you to a weekend of discovery, learning, and connection.
Step into a weekend of healing, self-discovery and transformation. Your body already knows how to heal, it’s time to unlock its full potential.
Date:
Saturday 12th & Sunday 13th April
Time:
11:00am – 5:00pm (including all breaks and lunch)
Location:
Yellow Rock Sanctuary, 6 Tapny Road, Lislea, BT3 59FB
Investment:
£200 – all inclusive (course, materials, breaks & lunches)
(If financial constraints are a concern, please refer to our Donation Philosophy Page and contact us.)
To Reserve Your Place:
-
To book your place please call Marie on +447584 570153 (N. Irish Mobile Number) or click the button down below
Important Note:
Places Limited to 12 people only – no exceptions
All proceeds from this course are being donated to Yellow Rock Sanctuary by Liam & his team by way of their continued support for the healing space that many people come to visit while they search for meaning, escape the madness of life for a moment or to recalibrate life when everything seems to have fallen apart or when they have hit an unmovable feeling of being stuck